Whipped Cream: A Vegan’s Guide to Making the Right Choice

Whipped Cream: A Vegan’s Guide to Making the Right Choice

If you’re a vegan, you might have struggled to enjoy beautiful, decadent whipped cream on top of your favorite desserts. Even if you’ve found a plant-based cream that mimics the real thing, it can be difficult to know which products are truly vegan-friendly. In this guide, we’ll take a look at everything you need to know about whipped cream to make the right choice for your lifestyle.

What is Whipped Cream?

Whipped cream is a sweet, airy topping that is commonly used on cakes, pies, and other desserts. It’s made by combining heavy cream with sugar and then whipping it until it forms stiff peaks. The whipped cream can be flavored with vanilla extract, cocoa powder, or other additions to complement the dessert it’s used on.

Is Whipped Cream Vegan?

Unfortunately, traditional whipped cream is not vegan. As it’s made from heavy cream, it contains dairy and is not suitable for those following a vegan diet. However, there are several plant-based whipped cream options available that are suitable for vegans.

Vegan Whipped Cream Options

There are several plant-based whipped cream options available that are suitable for vegans. Here are a few options:

Coconut Whipped Cream

Coconut whipped cream is a popular vegan option that’s made by whipping the thick cream from a can of full-fat coconut milk. The result is a light, creamy topping that’s perfect for desserts. It’s important to note that not all brands of coconut milk will work for making whipped cream. Look for a brand that has a high fat content of at least 20%.

Soy Whipped Cream

Soy whipped cream is another vegan option that’s made from soy milk. It’s available in pre-made cans or can be made at home by whipping soy creamer or soy milk with sugar and vanilla extract.

Almond Whipped Cream

Almond whipped cream is a vegan option that’s made from almond milk. It’s available in pre-made cans or can be made at home by whipping almond creamer or almond milk with sugar and vanilla extract.

Is Store-Bought Whipped Cream Vegan?

If you’re looking for a quick and easy option, you might be wondering if store-bought whipped cream is vegan. Unfortunately, most store-bought whipped creams are not vegan-friendly as they contain dairy. However, there are a few vegan-friendly options available.

Reddi-wip Non-Dairy

Reddi-wip Non-Dairy is a vegan-friendly version of the popular whipped cream brand. It’s made from almond milk and has a light, airy texture that’s perfect for topping desserts.


Cocowhip is a vegan whipped cream that’s made from coconut water and coconut oil. It’s available in select stores and is a popular choice among vegans.

Buying Whipped Cream Chargers and Whipped Cream Dispensers

If you’re looking to make your own whipped cream at home, you’ll need some tools to get started. Whipped cream chargers and whipped cream dispensers are essential for making fluffy whipped cream quickly and easily.

Whipped Cream Chargers

Whipped cream chargers are small canisters filled with nitrous oxide that are used to pressurize cream in a dispenser. When a charger is inserted into a dispenser, the nitrous oxide is released and mixes with the cream, resulting in whipped cream. Whipped cream chargers can be purchased online or at specialty kitchenware stores.

Whipped Cream Dispensers

Whipped cream dispensers are containers that are designed to hold whipped cream and connect to a whipped cream charger. They come in a variety of sizes and shapes and can be made from plastic or metal. Whipped cream dispensers can be purchased online or at specialty kitchenware stores.

Tips for Making Perfect Whipped Cream Every Time

If you’re new to making whipped cream, it can be a little tricky to get the texture just right. Here are a few tips to help you make perfect whipped cream every time:

Use Cold Ingredients

For the best results, use cold cream, a cold bowl, and cold utensils to make whipped cream. This will help the cream whip up faster and achieve a lighter texture.

Don’t Overwhip

Be careful not to overwhip your cream as it can result in a grainy texture. Stop whipping as soon as stiff peaks form to achieve the perfect texture.

Flavor Wisely

Whipped cream is a versatile topping that can be flavored in a variety of ways. Experiment with different extracts, cocoa powder, or other ingredients to create unique and delicious flavors.


Is Cool Whip vegan?

No, Cool Whip is not vegan as it contains dairy.

Is whipped cream keto-friendly?

While whipped cream doesn’t contain any carbs, it does contain fat and calories, so it may not be suitable for a strict keto diet.

Can whipped cream be frozen?

While whipped cream can be frozen, it’s best to freeze it in an airtight container and thaw in the refrigerator to avoid the texture becoming grainy.

Can whipped cream be made without a dispenser?

While it’s possible to make whipped cream without a dispenser, using a dispenser makes the process much easier and results in a fluffier texture.

In conclusion, there are several vegan-friendly whipped cream options available that are perfect for adding a sweet, creamy topping to your favorite desserts. Whether you want to make your own whipped cream at home or opt for a store-bought option, there’s a vegan whipped cream out there for every taste preference.


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