The Truth Unveiled: Differentiating Whipped Cream and Heavy Cream

The Truth Unveiled: Differentiating Whipped Cream and Heavy Cream

For any dessert lover, cream is an essential ingredient. But when it comes to choosing the right type of cream for your recipe, the confusion arises. In particular, the difference between whipped cream and heavy cream is something that often perplexes people. This article aims to clear up the confusion by providing an in-depth analysis of whipped cream and heavy cream.

Whipped Cream vs. Heavy Cream: What’s the Difference?

Before delving into the nuances, let’s clarify one thing: both whipped cream and heavy cream come from the same source, i.e., cow’s milk. However, the key difference lies in their fat content and texture.

Heavy cream, also known as heavy whipping cream, contains between 36-40% milk fat, which makes it creamy and luscious. On the other hand, whipped cream, as the name suggests, is made by whipping heavy cream with a whisk or mixer, which incorporates air and makes it fluffy. This process reduces the fat content, leaving the whipped cream with a lower fat percentage of around 30%.

Uses of Whipped Cream and Heavy Cream

Both whipped cream and heavy cream have their own unique uses in the culinary world. Heavy cream is widely used in cooking, as it enhances the richness and flavour of dishes, particularly sauces, soups, and curries. It can also be used to make desserts like ice cream, custard, and pudding.

Whipped cream, on the other hand, is mostly used as a topping for desserts, such as cakes, pies, and hot chocolate. Its airy texture and light flavour make it an ideal addition to sweet treats. Whipped cream is also a popular ingredient in coffee drinks, such as cappuccinos, lattes, and frappes.

Nutritional Profile of Whipped Cream and Heavy Cream

While both whipped cream and heavy cream contain a significant amount of fat, they differ slightly in their nutritional composition. One tablespoon of heavy cream contains 51 calories, 5 grams of fat, and 0.2 grams of protein, while one tablespoon of whipped cream contains 8 calories, 0.8 grams of fat, and 0.1 grams of protein.

However, it’s worth noting that when whipped cream is used as a topping for desserts, it is often combined with syrups and sweeteners, which add extra calories and sugar.

How to Whip Cream?

Whipping cream is a simple process, but it can be tricky if you’re not careful. Here’s how to whip cream the right way:

1. Chill the cream – heavy cream needs to be chilled for several hours before it can be whipped.

2. Use a metal bowl – metal conducts the cold better and makes it easier to whip cream.

3. Use a whisk or mixer – a whisk or hand mixer can be used, but an electric mixer is faster and more efficient.

4. Add sugar or sweeteners – add preferred sweeteners while whipping the cream.

5. Whip the cream – beat the cream with a whisk or mixer until it forms stiff peaks.

Storage and Shelf-life

Both whipped cream and heavy cream need to be stored in the refrigerator. Heavy cream lasts for up to two weeks, while whipped cream will last for up to four hours, making it a less stable option. To increase the shelf life of whipped cream, stabilizers like cornstarch, gelatin, or cream of tartar can be added.

Can You Use Whipped Cream as a Substitute for Heavy Cream?

While both whipped cream and heavy cream contain the same ingredient- cream, they have different textures and fat content. This means that whipped cream can’t be used as a replacement for heavy cream in recipes, such as soups, curries, and sauces, which require cream to thicken.


In conclusion, while whipped cream and heavy cream are similar in some ways, their differences in texture, fat content, and usage make them suitable for different purposes. Hopefully, the information provided in this article will help you choose the right cream for your culinary needs.

If you want to use whipped cream or heavy cream, whipped cream chargers or whipped cream dispensers that can be found under synonyms such as cream canisters, whipped cream canisters, whipped cream chargers and whippers, and nitrous oxide chargers can help you prepare any cream-based recipe.

Frequently Asked Questions

Can heavy cream be whipped?

Yes, heavy cream can be whipped to create a fluffy whipped cream topping.

How do you make whipped cream from heavy cream?

To make whipped cream from heavy cream, simply whip chilled heavy cream until it forms stiff peaks.

Can whipping cream be used instead of heavy cream?

No, whipping cream cannot be used instead of heavy cream in recipes that call for heavy cream as it has a lower fat content and different texture.

Why is my whipped cream not stiff?

There are several reasons why whipped cream may not form stiff peaks, including over-whipping, using warm cream instead of chilled, or not using enough fat.

How long does whipped cream last in the fridge?

Whipped cream lasts up to four hours in the fridge, but adding stabilizers can increase its shelf life.

Can whipped cream be frozen?

No, whipped cream cannot be frozen as it will lose its texture and become watery when thawed.

Whipped Cream Canisters

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